Return to your essence
Release stress, return to your essence, and create your personal Flowstate Compass.
In the stillness of the Catalan vineyards, a week awaits with yoga, breathwork to release tension, healing sessions, massages and the beauty of simplicity.
👉 An invitation to live light.
Live Light, come home to yourself
This retreat is an invitation to open your senses.
To breathe in silence, to feel life more lightly, and to rediscover yourself in the simplicity of the present moment.
Return home with clarity, renewed energy, and an inner compass that will guide your way.
Back to your essence
For six days, you’ll embark on an inner journey.
Mornings begin with Flowstate yoga, meditation, and Pranayama breathwork.
Step by step, you’ll release tension and reconnect with what truly feels right for you.
Together, we’ll create your personal Flowstate Compass – a blueprint that will guide you as you shape your life after this retreat.
Space for everything that nourishes you
Beyond Flowstate yoga and breathwork, there is room for:
- Flowstate essence coachsessions
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Reading & healing
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Massages
- Walks in nature
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Nourishing, delicious meals
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Deep conversations or pure silence
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Time for creativity, Flowstate dance and theatre
- Plenty of time and space just for yourself.
Everything is here to support you in relaxing and reconnecting with your vitality.
Soul Farm stay
Our home during the retreat is Mas els Igols, an 18th-century Catalan farmhouse, lovingly transformed into a vibrant, art-filled sanctuary.
An oasis surrounded by the rolling Penedès vineyards, with space for 15 guests.
A place where art, nature, and stillness meet.
Enjoy the delicious meals our private chef will prepare for us.
Lookbook of our beautiful Flowstate Soul Farm
The Masia offers seven beautifully designed guest rooms
5 x double rooms and 1x triple room.
Price for a double shared room is 1795 per person. Price for a triple shared room is 1495. Price for a single used room is 2495
